Thursday, April 19, 2007

A Difficult Challenge

As most you know, the most challenging part of training programs is knowing when its time to go "easy" for a change. With an upcoming 10 Miler this weekend, I know I should be taking it easy these next couple of days to give my body some rest. However, since this race isn't anything more than a training race, I'd like to keep up my numbers for the week. My state of mind when my goals for the week were established said, go hard until Friday and start taking it easy then. However, as a competitive person, I'd like to run a good time on Sunday and don't want to go into my race with "dead legs".


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