Ok, that should do it! After my last race, I don't want to make the same mistake twice. On the agenda tomorrow is a nice little 5k being held close to our house.
More importantly, is hopefully a sub-20:00 5k. I've come so close too many times and at this point it is all about race execution, because I am more fit now than ever before:
- Start off comfortably hard through Mile 1 (6:40/mile)
- Pick it up and run strong for Mile 2 (6:20/mile)
- Give it everything I have for Mile 3 (6:15/mile)
Wish me luck!