That's it. I'm calling myself out. I've mentioned it in my race reports. What is the biggest thing holding me back in each race? You guessed it: the swim. We tend to train in the area where we are best, because it makes us feel warm inside after the workout. Nobody wants to slug through a workout when you can opt for one where you can rock it. For this reason, I've stuck to staying on the land more often than not. I did spend a good portion of my base training this season hitting the pool. But since I entered the first peak component of my season, I more or less stopped hitting the pool. After somewhat rough swim experiences in my recent races, I didn't want to go to the pool to work on my weakness, because I wanted to get my confidence back by cranking out some long runs or solid rides. So I relied on my race experience and swimming base as my way of "getting through" each swim in the race.
So now that I've called myself out, I need to do something about it. My last tri of the season is September 9, the Annapolis Triathlon. 48 days away. Ever since I heard one of my college friends is going to be racing in it, it has become my "A" race. He laying down a ton of smackage, so I need to step it up and feel confident going into race weekend. Afterall, he was a swimmer in high school...ugh, the worst kind of person to race against, since I'll have to catch him from behind. Anywho, I need to hit the pool. Lots. So I am challenging myself from here on out to 3 swims a week building up to my race week. This should put me in a comfortable spot by the time the race comes around that I can at least do ok in the swim and lessen the gap I will have to make up on the bike and run.
So today was the start of my challenge. 1 swim down, 2 to go!
1 comment:
concentrate of technique and form, speed will follow naturally.
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