Some people have probably seen this before, but I couldn't think of a better way to describe how my body feels. And yes, I took the elevator to the 2nd floor, despite trying to take the first couple of stairs.
HAHAHA! I hadn't seen that before; I love it...it's too perfect.
I know you don't want to hear this, but you have to go for a run today - just 1-2m, and just hobble...but if you do it, I PROMISE you'll be better way sooner than if you don't...you have to loosen up your legs or you're going to be screwed for weeks.
lol, what an awesome video. and yes, that definitely represents what you look like when you walk, mr. waddler. minus the nipple bleed. thank goodness you used body glide!
HAHAHA! I hadn't seen that before; I love it...it's too perfect.
ReplyDeleteI know you don't want to hear this, but you have to go for a run today - just 1-2m, and just hobble...but if you do it, I PROMISE you'll be better way sooner than if you don't...you have to loosen up your legs or you're going to be screwed for weeks.
Then, hot tubs help, as do massages.
And go down the stairs backwards.
OMG! The last shot was the best!
ReplyDeletemy two cents is DON'T run :) i would spin for 20 minutes or so. anywhoo, probably 1/2 dozen of one 6 of the other. congrats again!
ReplyDelete-audrey-
lol, what an awesome video. and yes, that definitely represents what you look like when you walk, mr. waddler. minus the nipple bleed. thank goodness you used body glide!
ReplyDelete