Lesser is More: 20 Miles

Saturday, February 23, 2008

I did it. 20 miles this morning.

Time - 2:48:00
Pace: - 8:17

My body hurts. Ouch.

Lesser is More: Fairfax, VA, United States; Train smart, get strong, and be consistent and the results will come to you. I am a runner, triathlete, RRCA certified running coach, dad x 2, and dog and cat owner. People used to tell me I was crazy for competing in endurance sports. Now they just accept it as part of who I am. I always respond that I was once a "normal" person like you. This is my perspective about testing the limits to see what the "normal" person can do.

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