The forecast for today is 98. That's hot. Add to that the 80% humidity and you've got the recipe for one of the worst days of the year. The heat index today is expected to reach 115 by the afternoon. And I've got a headache. Probably from sweating too much. Where is the motivation (or the opportunity) to get a workout in? The heat index was above 90 by the time I woke up! If this headache goes away, maybe I'll get a swim in. Maybe a little hot weather humor will cool things off:
Nope, its still hot...
100 here, HI of 110
ReplyDeleteUgh, I know, I can't stand the DC heat. I miss upstate NY.
ReplyDeleteI was wondering if you have any tips for the upcoming Luray triathlon (regarding the transitions etc.) Also, is the bike trail very hilly? I know the run is rolling hills but I'm much more nervous about the bike ride.
Thanks!
And I was so motivated to do my bike ride after work. Crap.
ReplyDeleteoh weatherman humor
ReplyDelete