Lesser is More
Wednesday, April 17, 2013

This Is About The Victims

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When I scroll through the endless series   of blog post s and tweets, I (rightfully or wrongfully) am disappointed to see so many people t...
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Friday, April 12, 2013

Life as a Sherpa - Training and Racing Through Others

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After I finished Shamrock last month and spent the past couple of weeks recovering, my focus has shifted away from myself a bit and onto oth...
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Lesser is More
Fairfax, VA, United States
Train smart, get strong, and be consistent and the results will come to you. I am a runner, triathlete, RRCA certified running coach, dad x 2, and dog and cat owner. People used to tell me I was crazy for competing in endurance sports. Now they just accept it as part of who I am. I always respond that I was once a "normal" person like you. This is my perspective about testing the limits to see what the "normal" person can do.
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