Lesser is More
Monday, October 22, 2012

So You Want To Run Faster? Prove It

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I pains me time after time to see runners making the same common mistakes and be that as it may, I can't help everyone.  But I do try t...
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Lesser is More
Fairfax, VA, United States
Train smart, get strong, and be consistent and the results will come to you. I am a runner, triathlete, RRCA certified running coach, dad x 2, and dog and cat owner. People used to tell me I was crazy for competing in endurance sports. Now they just accept it as part of who I am. I always respond that I was once a "normal" person like you. This is my perspective about testing the limits to see what the "normal" person can do.
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