Lesser is More
Monday, August 27, 2012

Week in Review - Crossing Over A Threshold

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Since my running has started to get back into a semblance of what it was pre-baby, I have really been starting to notice my body coming arou...
Friday, August 24, 2012

A Running Update

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Since life has been all about travel and baby lately , I figured I might as well provide an update to the folks that hopefully are still fol...
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Lesser is More
Fairfax, VA, United States
Train smart, get strong, and be consistent and the results will come to you. I am a runner, triathlete, RRCA certified running coach, dad x 2, and dog and cat owner. People used to tell me I was crazy for competing in endurance sports. Now they just accept it as part of who I am. I always respond that I was once a "normal" person like you. This is my perspective about testing the limits to see what the "normal" person can do.
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