Lesser is More
Monday, January 31, 2011

The Long Run That Felt Like a Human Game of Pong

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Well that was interesting! After last week's snowstorm , I knew that the amount of runnable roads would be limited. Throughout the wee...
Thursday, January 27, 2011

It Could Have Been Worse

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At least it looked nice outside when I woke up this morning. Notice I say "I"...as in, only one of us made it home last night ;) ...
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Lesser is More
Fairfax, VA, United States
Train smart, get strong, and be consistent and the results will come to you. I am a runner, triathlete, RRCA certified running coach, dad x 2, and dog and cat owner. People used to tell me I was crazy for competing in endurance sports. Now they just accept it as part of who I am. I always respond that I was once a "normal" person like you. This is my perspective about testing the limits to see what the "normal" person can do.
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