Lesser is More
Wednesday, January 27, 2010

My Training Manifesto - Part 1

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Just a warning, this is going to be a bit wordy. I wrote it up originally as one post, but it just got too long. So, I've broken this...
Tuesday, January 19, 2010

Reading Material For Those Wishing To Learn More

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I have been meaning to write something up on this for a while, but just hadn't gotten around to it. So I figured, what better way to br...
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Lesser is More
Fairfax, VA, United States
Train smart, get strong, and be consistent and the results will come to you. I am a runner, triathlete, RRCA certified running coach, dad x 2, and dog and cat owner. People used to tell me I was crazy for competing in endurance sports. Now they just accept it as part of who I am. I always respond that I was once a "normal" person like you. This is my perspective about testing the limits to see what the "normal" person can do.
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