Lesser is More
Tuesday, July 8, 2008

Good Times at the Pool

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"The sea was angry that day my friends. Like an old man trying to send back soup in a deli" - George Costanza in "The Marine...
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Tuesday, July 1, 2008

General Smallwood Triathlon Photos

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These are photos my dad took at the race. Not bad. Plus he captured several important details of the race, as captioned below: Heading out...
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Lesser is More
Fairfax, VA, United States
Train smart, get strong, and be consistent and the results will come to you. I am a runner, triathlete, RRCA certified running coach, dad x 2, and dog and cat owner. People used to tell me I was crazy for competing in endurance sports. Now they just accept it as part of who I am. I always respond that I was once a "normal" person like you. This is my perspective about testing the limits to see what the "normal" person can do.
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