Lesser is More
Thursday, May 31, 2007

The Value of a Good Pool

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It wasn't until recently that I discovered how different pools can be from each other. Some pools are "faster" than others, d...
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Wednesday, May 30, 2007

My week in review - Week 16

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Posting a bit late this week. Got caught up in the Memorial Day holiday I guess. It was intended to be a big one, with some large bike and...
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Lesser is More
Fairfax, VA, United States
Train smart, get strong, and be consistent and the results will come to you. I am a runner, triathlete, RRCA certified running coach, dad x 2, and dog and cat owner. People used to tell me I was crazy for competing in endurance sports. Now they just accept it as part of who I am. I always respond that I was once a "normal" person like you. This is my perspective about testing the limits to see what the "normal" person can do.
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