tag:blogger.com,1999:blog-5787082691272496605.post5154535459902510828..comments2024-02-24T04:23:42.424-05:00Comments on Lesser is More: Study on Muscle CrampsLesser is Morehttp://www.blogger.com/profile/09545194231939568710noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-5787082691272496605.post-78427276329257677812010-06-30T05:46:22.026-04:002010-06-30T05:46:22.026-04:00This is really informative. But I just do have one...This is really informative. But I just do have one question. IS muscle cramps similar to muscle spasm? Or is it a different thing? I will be waiting for your response. <br /><br /><a href="http://www.musclecrampmedic.com" rel="nofollow">muscle cramps </a>M.Shawnhttps://www.blogger.com/profile/11338862260129693604noreply@blogger.comtag:blogger.com,1999:blog-5787082691272496605.post-27306899819277034572009-02-21T20:07:00.000-05:002009-02-21T20:07:00.000-05:00I never had calf cramps *until* I started drinking...I never had calf cramps *until* I started drinking coffee and cut out my milk intake.<BR/><BR/>I read coffee causes depletion in Magnesium, which is a mineral that causes muscles to relax. <BR/><BR/>Based on this I suspect these cramps are caused by a mineral imbalance, specifically magnesium deficiency, but possibly also involving calcium & potassium.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5787082691272496605.post-47089358880165551532008-06-16T01:14:00.000-04:002008-06-16T01:14:00.000-04:00One of the leading causes of muscle craps is a mag...One of the leading causes of muscle craps is a magnesium deficiency. I just got done reading a great article on the topic called "<A HREF="http://jaajoe.com/Men-s-Health/Calf-Injuries-and-Magnesium-Deficiency.html" REL="nofollow">Calf Injuries and Magnesium Deficiency</A>," that I would suggestMoses Gunnerhttps://www.blogger.com/profile/11958104929356191401noreply@blogger.com